@import url(https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;600&display=swap);body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;margin:0}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}*{box-sizing:border-box;color:#2c3e50;font-family:Poppins,sans-serif;letter-spacing:.5px}#root,*,body,html{margin:0;padding:0}#root,body,html{height:100%;width:100%}.intro-screen{align-items:center;background:linear-gradient(135deg,#667eea,#764ba2);display:flex;height:100vh;justify-content:center;overflow:hidden;position:relative;text-align:center;width:100vw}.intro-screen:before{background:url(https://images.unsplash.com/photo-1506744038136-46273834b3fb?auto=format&fit=crop&w=1600&q=80) no-repeat 50%;background-size:cover;content:"";filter:blur(2px) brightness(.8);height:100%;left:0;opacity:.3;position:absolute;top:0;width:100%;z-index:0}.intro{max-width:1200px;padding:20px;position:relative;width:100%;z-index:2}.intro-card-menu{align-items:center;background:#fffffff2;border-radius:25px;box-shadow:0 8px 40px #00000026;display:flex;flex-direction:column;margin:auto;padding:50px 40px;text-align:center}.intro-card-menu h1{color:#43a047;font-size:3.5rem;font-weight:600;margin-bottom:10px}.intro-card-menu h2{color:#455a64;font-size:1.5rem;font-weight:400;margin-bottom:30px}.medals-display{background:#1e88e51a;border-radius:15px;margin:25px auto 40px;max-width:400px;padding:20px}.medals-title{color:#43a047;font-size:1rem;font-weight:600;margin-bottom:10px}.medals{display:flex;gap:15px;justify-content:center;margin-bottom:10px}.medal{filter:grayscale(100%);font-size:2.5rem;opacity:.3;transition:all .3s ease}.medal.active{animation:medalPop .5s ease;filter:grayscale(0);opacity:1}@keyframes medalPop{0%{transform:scale(0)}50%{transform:scale(1.2)}to{transform:scale(1)}}.medals-info{color:#546e7a;font-size:.9rem;margin-top:10px}.medals-complete{color:#4caf50;font-size:1rem;font-weight:600;margin-top:10px}.menu-cards{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(2,1fr);margin:30px auto 0;max-width:900px;width:100%}.menu-card{background:linear-gradient(135deg,#f5f7fa,#c3cfe2);border-radius:20px;box-shadow:0 4px 15px #0000001a;cursor:pointer;padding:40px 30px;text-align:center;transition:all .3s ease}.menu-card:hover{box-shadow:0 8px 25px #00000026;transform:translateY(-5px)}.menu-card-icon{font-size:4rem;margin-bottom:20px}.menu-card h3{color:#2c3e50;font-size:1.5rem;font-weight:600;margin-bottom:15px}.menu-card p{color:#546e7a;font-size:1rem;line-height:1.6}.info-page{background:linear-gradient(135deg,#667eea,#764ba2);min-height:100vh;overflow-y:auto;padding:40px 20px}.info-container{background:#fff;border-radius:25px;box-shadow:0 8px 40px 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strong{color:#43a047;font-weight:600}.intro-text{color:#546e7a;font-size:1.2rem;font-style:italic;margin-bottom:40px;text-align:center}.video-container{border-radius:15px;box-shadow:0 4px 15px #0000001a;margin:30px 0;overflow:hidden}.meditations-list{grid-gap:20px;display:grid;gap:20px;grid-template-columns:1fr;margin-top:30px}.meditation-card{background:linear-gradient(135deg,#f5f7fa,#e8eaf6);border-radius:15px;box-shadow:0 4px 15px #0000001a;padding:25px;transition:transform .3s ease}.meditation-card:hover{box-shadow:0 6px 20px #00000026;transform:translateY(-3px)}.meditation-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:10px}.meditation-header h3{color:#43a047;font-size:1.2rem;margin:0}.meditation-duration{background:#43a0471a;border-radius:10px;color:#43a047;font-size:.9rem;font-weight:600;padding:5px 10px}.meditation-title{color:#2c3e50;font-size:1.4rem;font-weight:600;margin:15px 0}.meditation-objective{color:#546e7a;font-size:1rem;line-height:1.6;margin-bottom:10px}.meditation-music{color:#78909c;font-size:.9rem;font-style:italic;margin-bottom:20px}.meditation-play-btn{background:linear-gradient(135deg,#43a047,#66bb6a);border:none;border-radius:25px;box-shadow:0 4px 15px #43a0474d;color:#fff;cursor:pointer;font-size:1rem;font-weight:600;padding:12px 30px;transition:all .3s ease}.meditation-play-btn:hover:not(:disabled){box-shadow:0 6px 20px #43a04766;transform:translateY(-2px)}.meditation-play-btn:disabled{background:#bdbdbd;box-shadow:none;cursor:not-allowed}.current-player{background:#fff;border-radius:15px;bottom:20px;box-shadow:0 -4px 20px #00000026;left:50%;max-width:90%;padding:15px 20px;position:fixed;transform:translateX(-50%);width:400px;z-index:100}.current-player h3{color:#78909c;font-size:.9rem;margin-bottom:10px;text-align:center}.player-info{text-align:center}.player-title{color:#2c3e50;font-size:1.1rem;font-weight:600;margin-bottom:5px}.player-duration{color:#546e7a;font-size:.9rem;margin-bottom:10px}.player-controls{display:flex;gap:10px;justify-content:center;margin-top:15px}.player-btn{background:#43a047;border:none;border-radius:8px;color:#fff;cursor:pointer;font-size:1rem;padding:10px 20px;transition:all .3s ease}.player-btn:hover{background:#2e7d32;transform:translateY(-2px)}.player-btn.stop{background:#f44336}.player-btn.stop:hover{background:#d32f2f}.resource-link{background:linear-gradient(135deg,#43a047,#66bb6a);border:none;border-radius:25px;color:#fff;cursor:pointer;display:inline-block;font-size:1rem;font-weight:600;margin-top:15px;padding:12px 25px;transition:all .3s ease}.resource-link:hover{box-shadow:0 6px 20px #43a04766;transform:translateY(-2px)}.completion-modal{align-items:center;animation:fadeIn .5s ease;background:#000000b3;display:flex;height:100vh;justify-content:center;left:0;position:fixed;top:0;width:100vw;z-index:1000}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.completion-content{animation:slideUp .5s ease;background:#fff;border-radius:30px;box-shadow:0 10px 50px #0000004d;max-width:500px;padding:50px 40px;text-align:center}@keyframes slideUp{0%{opacity:0;transform:translateY(100px)}to{opacity:1;transform:translateY(0)}}.completion-content h2{color:#43a047;font-size:2.5rem;margin-bottom:20px}.completion-message{color:#546e7a;font-size:1.2rem;margin-bottom:30px}.completion-medal{animation:rotateMedal 1s ease;font-size:5rem;margin:20px 0}@keyframes rotateMedal{0%{transform:rotate(0deg) scale(0)}50%{transform:rotate(180deg) scale(1.2)}to{transform:rotate(1turn) 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#ffffff4d;border-radius:25px;color:#2c3e50;cursor:pointer;font-size:.95rem;font-weight:500;padding:10px 20px;transition:all .3s ease}.option-btn:hover{background:#fff;box-shadow:0 6px 20px #00000040;transform:translateY(-2px)}@media (max-width:768px){.intro-screen{-webkit-overflow-scrolling:touch;display:block;height:100vh;overflow-y:auto;padding:20px 10px}.intro{max-width:100%}.menu-cards{gap:15px;grid-template-columns:1fr}.menu-card{padding:25px 15px}.menu-card-icon{font-size:3rem}.menu-card h3{font-size:1.3rem}.session-content{height:100vh;justify-content:flex-start;overflow-y:auto;padding:15px}.bubble-container{padding:40px 0}.bubble{height:180px;width:180px}.breath-text-inside{font-size:1.5rem}.bottom-controls{flex-direction:column;gap:15px}.timer-inline{font-size:1.4rem;padding:8px 20px}.option-btn{font-size:.85rem;padding:8px 18px}.info-container{padding:30px 15px}.info-container h1{font-size:2rem;margin-top:20px}.info-content h2{font-size:1.5rem}.info-content 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